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    Fathi Darwish


    Kudos to you Dr. Kopetz.
    I really enjoy reading your article. You mentioned really important points that we should follow in our life. It is very important to interact physically with your family, such as playing game with them. I believe that physical activity is not only affecting the relationship with your family, but it is also affecting your mood with other people. You noticed to very important point in your article that stated to make plans to include activity in our daily and weekly routines. Even though that it is just mentioned but I think it is the most important in our life because many people have difficulties to arrange time for it! Personally, I feel that TIME MANAGEMENT is what the most people suffer from! Anyway, after reading the article and seeing the result of doing activities gave me some additional encouragement to include activity in my weekly routines.


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